The Frequency of Wisdom

In my podcast, I talk about and explore concepts related to the evolution of self, healing, and the expansion of consciousness with a multi-dimensional perspective.My podcast is not about personal growth tips or motivational messages. It is a space to talk about the depth of the human experience, emotions, relationships, and what it means to be spirit. · How can we cultivate more energetic alignment, authentic joy, and wisdom in our lives? · How can we become better partners, parents, friends, and children while honoring our unique path and desires? · How can we be "responsible adults" and at the same time spirits living a human experience? · My intention is to share perspectives that can help you connect to the energy of wisdom, presence, and self-awareness so that you may be inspired to live with more joy, freedom, and sovereignty. Enjoy and if the message resonates, please do share!

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The Frequency of Wisdom

Stress Is Not "Normal"

May 02, 2023 • Claudia Esquivel

Is the lifestyle perpetuated by society through social media, TV and the internet causing us to consider an abnormal and unhealthy level of stress as “normal”?

In this episode, I explore my thoughts around this and why it is essential that we address it if we want to cultivate more tranquility, trust, and joy in our lives.

I believe that we are not supposed to feel stressed most of the time. It was useful when we were fighting for our life in the wild, but today, where most of us have our basic needs (and even more) covered, it’s okay to relax.

We’re allowed to go slow and enjoy.

If you resonate with the message I would really appreciate you leaving a review and subscribing. This helps the podcast reach more people! :)

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