The Frequency of Wisdom

The Importance of Embracing Solitude: Why Learning to Be Alone Is Crucial

Claudia Esquivel

In this episode I talk about the importance of learning to feel comfortable in our solitude and the power that we can access once we accept it.

We are all social creatures, and yes, we need each other. However, if we do not know how to feel comfortable and complete in our solitude we will always inevitably lose ourselves in unhealthy co-dependent and self-avoidant tendencies.

There is so much beauty, fulfillment, inspiration, and strength that can come from becoming our own best friends.

Let's explore the benefits and the power of embracing solitude. Listen, enjoy and if you resonate with the message, feel free to share it! :)